Boot Camp $5 a Class
Outdoor boot camp held at North Shore Park :
Tuesday 6:00-7:00pm
Wednesday 9:00-10:00am, 3:30-4:30pm
Thursday 6:00-7:00pm
Saturday 8:00-9:00am
This boot camp is for all levels of fitness. The class is made up of body weight/Resta-Band exercises, Plyometrics, and Core stabilization exercises. Equipment used during class bands, kettle bells, TRX suspension trainer, and medicine balls.
YOU WILL NEED:
Exercise mat or towel (something to lay on the ground)
Bottle of water.
